Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 8:10 PM
✅
348kj
77rpm
52%
21mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 6:30 PM
✅
370kj
85rpm
50%
21mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 8:23 PM
✅
256kj
83rpm
44%
19mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 4/19/20 @ 1:53 PM
258kj
78rpm
45%
19mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:34 PM
✅
443kj
76rpm
48%
19mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Tuesday 5/19/20 @ 12:20 PM
102kj
72rpm
52%
20mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:23 PM
✅
264kj
85rpm
43%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
310kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 3:53 PM
305kj
81rpm
48%
20mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:21 PM
✅
343kj
78rpm
43%
17mph
Workouts
kj
Tuesday 3/31/20
kj
Saturday 4/25/20
305
kj
Thursday 4/23/20