Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/20/24 @ 4:46 PM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 4:12 PM
Difficulty: 7.39 / 10
262kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/18/24 @ 6:6 PM
Difficulty: 3.35 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 1/18/24 @ 5:32 PM
Difficulty: 7.42 / 10
263kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/15/24 @ 5:40 PM
Difficulty: 3.35 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/15/24 @ 5:7 PM
Difficulty: 7.53 / 10
247kj
85rpm
43%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/13/24 @ 8:27 PM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 1/13/24 @ 7:54 PM
Difficulty: 7.51 / 10
236kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/11/24 @ 2:33 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 1/11/24 @ 2:0 PM
Difficulty: 7.4 / 10
233kj
80rpm
44%
18mph