Shake and Bake
Workouts
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Sunday 7/4/21 @ 7:16 AM
✅
202kj
81rpm
48%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Wednesday 3/25/20 @ 7:28 AM
✅
101kj
78rpm
49%
20mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 4:18 PM
✅
380kj
77rpm
55%
22mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:45 AM
✅
333kj
73rpm
54%
21mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 9:37 AM
✅
348kj
74rpm
54%
21mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 10:50 AM
✅
323kj
73rpm
53%
20mph
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:24 AM
✅
329kj
84rpm
49%
21mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 4:42 PM
✅
450kj
74rpm
51%
20mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 8:56 PM
✅
97kj
73rpm
35%
14mph
Workouts
kj
Saturday 5/9/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20