Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 11/24/23 @ 3:52 PM
βœ…
189kj
69rpm
43%
17mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Wednesday 2/1/23 @ 1:33 PM
βœ…
202kj
70rpm
44%
17mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 1/4/21 @ 11:44 PM
βœ…
202kj
70rpm
45%
17mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
45 min 90s Ride
Emma Lovewell
Thursday 6/25/20 @ 12:43 PM
βœ…
282kj
68rpm
45%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Sunday 12/1/19 @ 11:28 PM
βœ…
220kj
62rpm
51%
18mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Wednesday 3/18/20 @ 12:39 AM
βœ…
117kj
73rpm
47%
18mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Denis Morton
Saturday 3/28/20 @ 8:11 PM
βœ…
145kj
76rpm
45%
17mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Thursday 10/17/19 @ 1:24 PM
βœ…
226kj
67rpm
51%
18mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Friday 9/13/19 @ 1:32 AM
βœ…
316kj
63rpm
50%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
30 min Cher Ride
Ally Love
Sunday 7/21/19 @ 7:52 PM
βœ…
200kj
71rpm
46%
17mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
βœ… 189 kj
Friday 11/24/23
30 min 80s Pop Ride
Ally Love
kj
Sunday 1/29/23
βœ… 202 kj
Wednesday 2/1/23
30 min The Jess King Experience
Jess King
kj
Friday 12/18/20
βœ… 202 kj
Monday 1/4/21
45 min 90s Ride
Emma Lovewell
kj
Monday 3/23/20
βœ… 282 kj
Thursday 6/25/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
βœ… 220 kj
Sunday 12/1/19
15 min Soul Music Ride
Ally Love
109 kj
Thursday 3/26/20
βœ… 117 kj
Wednesday 3/18/20
20 min Classic Rock Ride
Denis Morton
kj
Thursday 3/26/20
βœ… 145 kj
Saturday 3/28/20
30 min Pop Ride
Ally Love
kj
Monday 10/21/19
βœ… 226 kj
Thursday 10/17/19
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
βœ… 316 kj
Friday 9/13/19
30 min Cher Ride
Ally Love
kj
Friday 6/14/19
βœ… 200 kj
Sunday 7/21/19