Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 11/13/23 @ 9:56 AM
✅
191kj
75rpm
42%
17mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 9:0 AM
✅
186kj
80rpm
40%
17mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 9:13 AM
✅
120kj
76rpm
40%
16mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 10:24 AM
✅
189kj
76rpm
41%
16mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 9:35 AM
✅
263kj
70rpm
44%
16mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 9:20 AM
✅
202kj
77rpm
43%
17mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Thursday 7/21/22 @ 9:58 AM
✅
284kj
74rpm
42%
16mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 11:19 AM
✅
278kj
77rpm
41%
16mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Friday 2/12/21 @ 11:45 AM
177kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Tuesday 2/2/21 @ 10:38 AM
248kj
65rpm
43%
15mph
Workouts
148
kj
Sunday 11/12/23