Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:0 PM
✅
251kj
70rpm
50%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 9:14 PM
351kj
66rpm
49%
18mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 5:11 PM
✅
332kj
55rpm
54%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:56 PM
267kj
69rpm
51%
19mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Sunday 12/29/19 @ 4:50 PM
247kj
69rpm
49%
18mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:29 PM
✅
355kj
61rpm
52%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:33 PM
✅
323kj
65rpm
48%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:47 PM
✅
257kj
67rpm
51%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 1:8 PM
✅
263kj
70rpm
49%
19mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:40 PM
✅
372kj
66rpm
51%
18mph
Workouts
kj
Tuesday 11/10/20
351
kj
Saturday 2/8/20
267
kj
Wednesday 4/22/20
247
kj
Sunday 12/29/19