Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:31 PM
✅
221kj
71rpm
46%
18mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Wednesday 5/27/20 @ 3:22 PM
108kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 6:11 PM
✅
218kj
63rpm
40%
14mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Tuesday 3/31/20 @ 6:44 PM
230kj
74rpm
37%
15mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 7:26 PM
✅
193kj
69rpm
44%
17mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 3:16 PM
✅
33kj
84rpm
34%
15mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 7:29 PM
✅
195kj
70rpm
44%
17mph
Monday 11/27/17 @ 5:50 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 3:8 AM
✅
158kj
71rpm
43%
15mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 6:29 PM
✅
196kj
64rpm
47%
16mph
Workouts
kj
Wednesday 4/22/20
230
kj
Tuesday 3/31/20