Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 9:30 AM
✅
325kj
89rpm
46%
21mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 10:51 AM
✅
102kj
78rpm
44%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 10:51 AM
✅
331kj
87rpm
47%
21mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Tuesday 6/2/20 @ 11:10 AM
178kj
85rpm
49%
21mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:46 AM
✅
315kj
88rpm
46%
20mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:34 AM
✅
328kj
85rpm
48%
21mph
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Friday 9/21/18 @ 9:43 AM
✅
217kj
87rpm
47%
21mph
Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 10:38 AM
✅
354kj
80rpm
51%
21mph
Tuesday 5/29/18 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 10:51 AM
✅
461kj
78rpm
49%
20mph
Friday 9/29/17 @ 11:56 PM
kj
rpm
%
0mph
Sunday 10/1/17 @ 1:4 PM
✅
356kj
88rpm
48%
21mph
allymisslove
BOSS UP
12
VS
5flavorskyoto
ATL-FGF FOR LIFE!
145
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