Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 11/12/23 @ 2:59 PM
✅
322kj
74rpm
52%
21mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 7/4/20 @ 4:55 PM
312kj
77rpm
50%
20mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 4:42 PM
✅
530kj
69rpm
56%
21mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:13 PM
✅
201kj
78rpm
49%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 9:53 PM
✅
437kj
76rpm
50%
20mph
Wednesday 11/15/17 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 11/22/17 @ 1:37 PM
✅
453kj
76rpm
50%
20mph
Workouts
kj
Tuesday 11/10/20