Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Thursday 10/10/19 @ 9:47 AM
✅
236kj
68rpm
43%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 10:17 AM
219kj
54rpm
59%
17mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 9:54 AM
✅
186kj
47rpm
62%
16mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:34 AM
✅
229kj
48rpm
65%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Thursday 4/2/20 @ 11:7 AM
213kj
44rpm
49%
12mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Thursday 9/12/19 @ 9:44 AM
209kj
63rpm
41%
14mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 11:17 AM
✅
172kj
59rpm
47%
15mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Monday 1/7/19 @ 10:47 AM
✅
149kj
65rpm
42%
15mph
Workouts
kj
Tuesday 11/10/20
213
kj
Thursday 4/2/20