Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 11/21/23 @ 2:47 PM
✅
208kj
84rpm
40%
17mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 10/7/19 @ 11:39 AM
✅
294kj
71rpm
45%
17mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Monday 6/12/23 @ 12:22 PM
✅
217kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:32 AM
✅
249kj
78rpm
46%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 10:39 PM
✅
200kj
76rpm
42%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:35 PM
✅
210kj
81rpm
41%
17mph
Wednesday 5/20/20 @ 1:0 PM
✅
258kj
65rpm
50%
17mph
Wednesday 5/20/20 @ 1:4 PM
154kj
61rpm
45%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 4:18 PM
209kj
77rpm
43%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 1/6/20 @ 12:51 PM
✅
197kj
76rpm
43%
17mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 1:26 AM
✅
195kj
72rpm
43%
17mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20
154
kj
Wednesday 5/20/20
209
kj
Thursday 4/23/20