Ricky
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Shake and Bake
allyhill
D[M]V #BGM πππ
1
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
52 π₯
Beat allyhill
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 12:59 AM
109
kj
69
rpm
34
%
12
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Tuesday 5/11/21 @ 11:36 AM
β
216
kj
78
rpm
39
%
16
mph
Monday 8/24/20 @ 10:30 PM
163
kj
71
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
β
401
kj
73
rpm
58
%
22
mph
Saturday 5/22/21 @ 2:53 PM
158
kj
55
rpm
34
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/19/21 @ 12:45 PM
β
494
kj
81
rpm
43
%
18
mph
Monday 4/19/21 @ 9:16 PM
139
kj
67
rpm
39
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 4/23/21 @ 4:15 AM
β
267
kj
86
rpm
42
%
19
mph
Monday 1/25/21 @ 8:30 PM
226
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 1/23/21 @ 5:22 PM
β
401
kj
85
rpm
43
%
19
mph
Friday 1/22/21 @ 12:10 AM
215
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 12:9 AM
β
421
kj
90
rpm
42
%
19
mph
Sunday 10/25/20 @ 12:28 AM
144
kj
71
rpm
40
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 10/18/20 @ 5:41 PM
β
243
kj
92
rpm
39
%
18
mph
Tuesday 9/15/20 @ 1:16 AM
57
kj
79
rpm
27
%
12
mph
20 min Recovery Ride
Denis Morton
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Saturday 10/17/20 @ 2:59 PM
β
98
kj
91
rpm
32
%
15
mph
Thursday 4/30/20 @ 10:9 PM
108
kj
71
rpm
43
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/25/20 @ 7:52 PM
β
249
kj
77
rpm
55
%
21
mph
Tuesday 11/5/19 @ 11:16 PM
91
kj
71
rpm
38
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 3/31/20 @ 12:43 PM
β
163
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allyhill
D[M]V #BGM πππ
1
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
52 π₯
Beat allyhill
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
109
kj
Wednesday 5/19/21
β
216
kj
Tuesday 5/11/21
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Monday 8/24/20
β
401
kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 5/22/21
β
494
kj
Wednesday 5/19/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Monday 4/19/21
β
267
kj
Friday 4/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Monday 1/25/21
β
401
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 1/22/21
β
421
kj
Monday 1/18/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
144
kj
Sunday 10/25/20
β
243
kj
Sunday 10/18/20
20 min Recovery Ride
Denis Morton
View Class
Share
57
kj
Tuesday 9/15/20
β
98
kj
Saturday 10/17/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Thursday 4/30/20
β
249
kj
Saturday 4/25/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
91
kj
Tuesday 11/5/19
β
163
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts