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Shake and Bake
allyhill
D[M]V #BGM 💗💚💗
2
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
32 🔥
Beat allyhill
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 11:49 PM
114
kj
49
rpm
39
%
10
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 4:43 PM
✅
236
kj
73
rpm
38
%
15
mph
Friday 10/15/21 @ 12:27 AM
88
kj
59
rpm
35
%
11
mph
30 min Power Zone Ride
Olivia Amato
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Friday 8/21/20 @ 11:22 AM
✅
178
kj
82
rpm
37
%
16
mph
Monday 7/20/20 @ 10:0 PM
192
kj
70
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/18/21 @ 3:2 PM
✅
258
kj
85
rpm
36
%
16
mph
Monday 1/25/21 @ 8:30 PM
226
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:54 AM
✅
282
kj
86
rpm
37
%
16
mph
Friday 1/22/21 @ 12:10 AM
215
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 4:27 PM
✅
266
kj
85
rpm
37
%
16
mph
Tuesday 1/12/21 @ 11:25 PM
136
kj
59
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 2:32 PM
✅
234
kj
77
rpm
44
%
18
mph
Monday 8/24/20 @ 10:30 PM
163
kj
71
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Friday 10/2/20 @ 12:51 PM
✅
220
kj
78
rpm
43
%
17
mph
Wednesday 7/22/20 @ 4:11 PM
113
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 7/22/20 @ 4:14 PM
✅
119
kj
83
rpm
37
%
16
mph
Tuesday 5/19/20 @ 11:49 PM
146
kj
67
rpm
40
%
14
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 1:33 PM
✅
170
kj
75
rpm
40
%
16
mph
Wednesday 4/8/20 @ 12:21 AM
56
kj
73
rpm
34
%
13
mph
15 min Soul Music Ride
Ally Love
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Monday 5/11/20 @ 2:30 PM
✅
84
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
allyhill
D[M]V #BGM 💗💚💗
2
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
32 🔥
Beat allyhill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
114
kj
Friday 1/7/22
✅
236
kj
Tuesday 1/4/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
88
kj
Friday 10/15/21
✅
178
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Monday 7/20/20
✅
258
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Monday 1/25/21
✅
282
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 1/22/21
✅
266
kj
Monday 1/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
136
kj
Tuesday 1/12/21
✅
234
kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Monday 8/24/20
✅
220
kj
Friday 10/2/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
113
kj
Wednesday 7/22/20
✅
119
kj
Wednesday 7/22/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
146
kj
Tuesday 5/19/20
✅
170
kj
Tuesday 4/28/20
15 min Soul Music Ride
Ally Love
View Class
Share
56
kj
Wednesday 4/8/20
✅
84
kj
Monday 5/11/20
Previous Workouts
Next Workouts