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Shake and Bake
allshowandnogo
Maine
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
250 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Saturday 1/21/23 @ 12:55 PM
355
kj
86
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/6/23 @ 2:19 PM
✅
932
kj
90
rpm
51
%
23
mph
Monday 2/8/21 @ 11:15 PM
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/6/23 @ 12:2 PM
✅
585
kj
90
rpm
48
%
22
mph
Friday 4/23/21 @ 10:14 AM
186
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 6/6/23 @ 11:35 AM
✅
373
kj
96
rpm
45
%
22
mph
Friday 3/3/23 @ 4:56 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 3/3/23 @ 4:58 PM
✅
761
kj
71
rpm
63
%
24
mph
Friday 5/17/19 @ 2:55 PM
316
kj
75
rpm
43
%
17
mph
45 min 80s Ride
Hannah Corbin
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Saturday 3/12/22 @ 3:59 PM
✅
734
kj
88
rpm
54
%
24
mph
Saturday 12/21/19 @ 5:32 PM
✅
43
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 1/8/22 @ 3:50 PM
33
kj
82
rpm
30
%
13
mph
Sunday 6/13/21 @ 2:18 PM
735
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 3:4 PM
✅
1238
kj
98
rpm
47
%
22
mph
Wednesday 8/12/20 @ 11:54 AM
186
kj
89
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 3:49 PM
✅
351
kj
98
rpm
44
%
21
mph
Saturday 2/13/21 @ 9:46 PM
475
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:8 PM
✅
739
kj
91
rpm
48
%
22
mph
Thursday 4/9/20 @ 7:12 PM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/8/20 @ 10:58 AM
✅
423
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
250 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Saturday 1/21/23
✅
932
kj
Friday 10/6/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Monday 2/8/21
✅
585
kj
Thursday 7/6/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
186
kj
Friday 4/23/21
✅
373
kj
Tuesday 6/6/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
247
kj
Friday 3/3/23
✅
761
kj
Friday 3/3/23
45 min 80s Ride
Hannah Corbin
View Class
Share
316
kj
Friday 5/17/19
✅
734
kj
Saturday 3/12/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
43
kj
Saturday 12/21/19
33
kj
Saturday 1/8/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
735
kj
Sunday 6/13/21
✅
1238
kj
Friday 11/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 8/12/20
✅
351
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 2/13/21
✅
739
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 4/9/20
✅
423
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts