Shake and Bake

Workouts

Saturday 4/25/20 @ 2:57 PM
158kj
82rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Tuesday 5/12/20 @ 3:38 PM
251kj
77rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
View Class
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
158 kj
Saturday 4/25/20
✅ 287 kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
251 kj
Tuesday 5/12/20
✅ 412 kj
Friday 4/17/20