Shake and Bake
Workouts
Friday 2/26/21 @ 3:19 PM
46kj
75rpm
37%
15mph
Thursday 10/12/23 @ 2:26 AM
✅
90kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 6:11 PM
92kj
78rpm
41%
17mph
Wednesday 1/1/20 @ 8:30 PM
✅
109kj
83rpm
42%
18mph
Saturday 11/27/21 @ 3:46 PM
91kj
79rpm
35%
14mph
Monday 11/29/21 @ 2:29 AM
✅
187kj
81rpm
46%
19mph
Tuesday 3/2/21 @ 3:47 PM
144kj
82rpm
35%
15mph
Monday 8/16/21 @ 12:58 AM
✅
304kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 3:0 PM
146kj
84rpm
34%
15mph
Monday 3/1/21 @ 1:18 AM
✅
293kj
89rpm
44%
20mph
Thursday 1/28/21 @ 1:11 PM
81kj
78rpm
38%
15mph
Wednesday 1/13/21 @ 1:36 AM
✅
156kj
88rpm
45%
20mph
Thursday 4/23/20 @ 3:37 PM
84kj
82rpm
33%
14mph
Friday 10/30/20 @ 12:42 AM
✅
198kj
89rpm
44%
20mph
Saturday 5/30/20 @ 1:9 PM
121kj
77rpm
40%
16mph
Thursday 5/28/20 @ 1:39 AM
✅
201kj
89rpm
45%
20mph
Wednesday 5/27/20 @ 8:26 PM
149kj
79rpm
36%
15mph
Thursday 5/28/20 @ 1:5 AM
✅
293kj
87rpm
44%
20mph
Tuesday 4/7/20 @ 2:44 PM
105kj
84rpm
35%
15mph
Sunday 3/15/20 @ 1:11 AM
✅
185kj
92rpm
42%
19mph
Workouts
144
kj
Tuesday 3/2/21
146
kj
Wednesday 1/27/21
84
kj
Thursday 4/23/20
149
kj
Wednesday 5/27/20
105
kj
Tuesday 4/7/20