Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 3:47 PM
144kj
82rpm
35%
15mph
Saturday 3/6/21 @ 6:53 PM
✅
259kj
77rpm
46%
19mph
Wednesday 2/2/22 @ 10:58 AM
43kj
83rpm
33%
14mph
Wednesday 2/2/22 @ 3:13 PM
✅
45kj
84rpm
33%
14mph
Saturday 8/28/21 @ 3:38 PM
40kj
80rpm
32%
14mph
Sunday 6/20/21 @ 2:22 PM
✅
47kj
81rpm
34%
15mph
Wednesday 1/27/21 @ 3:0 PM
146kj
84rpm
34%
15mph
Thursday 3/4/21 @ 3:2 PM
✅
267kj
79rpm
45%
19mph
Wednesday 5/27/20 @ 8:26 PM
149kj
79rpm
36%
15mph
Thursday 5/28/20 @ 1:59 PM
✅
269kj
79rpm
46%
19mph
Friday 4/23/21 @ 11:59 AM
97kj
75rpm
37%
15mph
Sunday 3/28/21 @ 5:44 PM
✅
144kj
76rpm
43%
17mph
Wednesday 7/1/20 @ 9:20 PM
9kj
87rpm
33%
15mph
Saturday 7/11/20 @ 5:28 PM
✅
91kj
80rpm
34%
14mph
Sunday 2/9/20 @ 2:9 PM
76kj
79rpm
32%
13mph
Saturday 5/23/20 @ 6:28 PM
✅
179kj
76rpm
47%
19mph
Monday 3/30/20 @ 4:9 PM
117kj
75rpm
40%
16mph
Friday 2/28/20 @ 2:58 PM
✅
128kj
76rpm
41%
16mph
Tuesday 3/3/20 @ 3:56 PM
105kj
83rpm
36%
15mph
Friday 3/13/20 @ 2:37 PM
✅
119kj
78rpm
39%
16mph
allroadstaken
Tampa, FL
3
VS
1_littlevictory
#PDX Beaverton, OR
47
🔥
Workouts
144
kj
Tuesday 3/2/21
146
kj
Wednesday 1/27/21
149
kj
Wednesday 5/27/20
117
kj
Monday 3/30/20