Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 8:45 AM
✅
362kj
83rpm
42%
18mph
Wednesday 4/5/23 @ 7:4 AM
327kj
85rpm
40%
17mph
Saturday 2/13/21 @ 12:2 PM
✅
521kj
89rpm
42%
19mph
Tuesday 2/9/21 @ 1:50 PM
424kj
95rpm
36%
17mph
Tuesday 8/9/22 @ 10:19 AM
254kj
80rpm
45%
18mph
Monday 8/1/22 @ 11:49 AM
✅
278kj
72rpm
51%
19mph
Wednesday 3/9/22 @ 10:6 AM
✅
389kj
85rpm
43%
19mph
Monday 3/14/22 @ 1:0 PM
343kj
99rpm
37%
18mph
Saturday 11/13/21 @ 11:20 AM
✅
809kj
85rpm
44%
19mph
Friday 11/12/21 @ 2:26 PM
718kj
92rpm
40%
18mph
Friday 7/30/21 @ 10:29 AM
✅
531kj
83rpm
44%
19mph
Saturday 6/26/21 @ 4:14 PM
492kj
102rpm
37%
18mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Wednesday 5/19/21 @ 12:57 PM
493kj
102rpm
37%
18mph
Friday 10/23/20 @ 9:44 AM
✅
241kj
88rpm
41%
18mph
Monday 10/26/20 @ 2:7 PM
162kj
96rpm
32%
16mph
Thursday 2/11/21 @ 10:1 AM
✅
389kj
87rpm
42%
19mph
Sunday 2/7/21 @ 8:50 PM
321kj
85rpm
42%
18mph
Monday 10/12/20 @ 10:23 AM
✅
223kj
91rpm
38%
18mph
Wednesday 2/10/21 @ 3:41 PM
189kj
90rpm
36%
17mph
allispinandrun
Wntr Gdn FL
192
🔥
VS
heidi4health
🎶CT>NYC>CA>IN🍷
53
Workouts
327
kj
Wednesday 4/5/23
424
kj
Tuesday 2/9/21
343
kj
Monday 3/14/22
718
kj
Friday 11/12/21
492
kj
Saturday 6/26/21
162
kj
Monday 10/26/20
321
kj
Sunday 2/7/21
189
kj
Wednesday 2/10/21