Shake and Bake
Workouts
Sunday 7/4/21 @ 10:43 AM
✅
384kj
86rpm
42%
19mph
Saturday 5/6/23 @ 4:48 PM
218kj
86rpm
33%
15mph
Saturday 2/13/21 @ 12:2 PM
✅
521kj
89rpm
42%
19mph
Saturday 2/13/21 @ 7:41 PM
407kj
83rpm
40%
17mph
Wednesday 3/9/22 @ 10:6 AM
✅
389kj
85rpm
43%
19mph
Monday 3/14/22 @ 9:50 AM
289kj
86rpm
38%
17mph
Saturday 11/13/21 @ 11:20 AM
✅
809kj
85rpm
44%
19mph
Thursday 11/11/21 @ 3:48 PM
499kj
84rpm
34%
15mph
Friday 7/30/21 @ 10:29 AM
✅
531kj
83rpm
44%
19mph
Saturday 7/31/21 @ 7:23 PM
398kj
86rpm
38%
17mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Saturday 5/22/21 @ 6:51 PM
436kj
90rpm
39%
17mph
Friday 10/23/20 @ 9:44 AM
✅
241kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 9:46 AM
185kj
93rpm
34%
16mph
Thursday 2/11/21 @ 10:1 AM
✅
389kj
87rpm
42%
19mph
Monday 2/8/21 @ 10:48 AM
298kj
89rpm
37%
17mph
Monday 10/12/20 @ 10:23 AM
✅
223kj
91rpm
38%
18mph
Tuesday 2/9/21 @ 10:48 AM
151kj
89rpm
33%
15mph
Wednesday 9/23/20 @ 10:18 AM
✅
236kj
89rpm
40%
18mph
Wednesday 7/22/20 @ 10:5 AM
150kj
86rpm
33%
15mph
Workouts
218
kj
Saturday 5/6/23
407
kj
Saturday 2/13/21
289
kj
Monday 3/14/22
499
kj
Thursday 11/11/21
398
kj
Saturday 7/31/21
185
kj
Tuesday 5/11/21
298
kj
Monday 2/8/21
151
kj
Tuesday 2/9/21
150
kj
Wednesday 7/22/20