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Shake and Bake
allispinandrun
Wntr Gdn FL
81 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 9:44 AM
✅
410
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/21/20 @ 12:7 AM
192
kj
65
rpm
37
%
13
mph
Saturday 5/8/21 @ 10:48 AM
✅
661
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 5:49 PM
275
kj
71
rpm
34
%
12
mph
Thursday 5/27/21 @ 9:54 AM
✅
538
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Monday 10/12/20 @ 9:34 AM
✅
379
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
Monday 2/1/21 @ 10:15 AM
✅
417
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
Thursday 1/14/21 @ 10:30 AM
✅
382
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Friday 12/11/20 @ 8:32 PM
201
kj
70
rpm
36
%
13
mph
Saturday 12/5/20 @ 11:43 AM
✅
539
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Friday 12/4/20 @ 10:28 AM
✅
397
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/5/20 @ 12:48 AM
205
kj
70
rpm
37
%
14
mph
Monday 8/24/20 @ 9:46 AM
✅
323
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:10 PM
195
kj
77
rpm
34
%
14
mph
Sunday 6/21/20 @ 12:22 PM
✅
74
kj
96
rpm
32
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
allispinandrun
Wntr Gdn FL
81 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 6/21/21
192
kj
Saturday 11/21/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
661
kj
Saturday 5/8/21
275
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
538
kj
Thursday 5/27/21
249
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 10/12/20
168
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 2/1/21
199
kj
Wednesday 2/3/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
382
kj
Thursday 1/14/21
201
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Saturday 12/5/20
261
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Friday 12/4/20
205
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Monday 8/24/20
195
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Sunday 6/21/20
62
kj
Saturday 7/25/20
Previous Workouts
Next Workouts