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Shake and Bake
allispinandrun
Wntr Gdn FL
3
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
201 🔥
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 10:6 AM
389
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 10/15/23 @ 12:41 PM
✅
583
kj
87
rpm
50
%
22
mph
Thursday 4/6/23 @ 8:45 AM
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 2:22 PM
✅
565
kj
89
rpm
48
%
22
mph
Monday 10/18/21 @ 9:14 AM
379
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/16/23 @ 3:55 PM
✅
552
kj
84
rpm
49
%
21
mph
Thursday 5/20/21 @ 9:2 AM
531
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/9/22 @ 6:17 PM
✅
743
kj
86
rpm
49
%
21
mph
Saturday 12/5/20 @ 11:43 AM
539
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 3:27 PM
✅
704
kj
87
rpm
47
%
21
mph
Saturday 11/13/21 @ 11:20 AM
809
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 7:0 PM
✅
1062
kj
85
rpm
49
%
21
mph
Tuesday 9/14/21 @ 9:15 AM
420
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 2:19 PM
✅
538
kj
81
rpm
50
%
21
mph
Friday 7/30/21 @ 10:29 AM
531
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 1:20 PM
✅
683
kj
85
rpm
48
%
21
mph
Thursday 5/27/21 @ 9:54 AM
538
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 1:10 PM
✅
673
kj
83
rpm
48
%
20
mph
Friday 10/23/20 @ 9:44 AM
241
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:55 PM
✅
286
kj
91
rpm
43
%
19
mph
Previous Workouts
Next Workouts
allispinandrun
Wntr Gdn FL
3
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
201 🔥
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
389
kj
Wednesday 3/9/22
✅
583
kj
Sunday 10/15/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
362
kj
Thursday 4/6/23
✅
565
kj
Friday 4/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Monday 10/18/21
✅
552
kj
Thursday 2/16/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Thursday 5/20/21
✅
743
kj
Saturday 7/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 12/5/20
✅
704
kj
Saturday 4/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
809
kj
Saturday 11/13/21
✅
1062
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Tuesday 9/14/21
✅
538
kj
Saturday 10/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
531
kj
Friday 7/30/21
✅
683
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
538
kj
Thursday 5/27/21
✅
673
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Friday 10/23/20
✅
286
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts