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Shake and Bake
allimacphd
Nashville, TN
3
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
22 🔥
Beat allimacphd
Workouts
Previous Workouts
Next Workouts
Monday 3/6/23 @ 12:16 PM
✅
115
kj
60
rpm
40
%
13
mph
30 min Pop Two for One Ride
Cody & Leanne
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Saturday 2/25/23 @ 3:16 PM
114
kj
60
rpm
40
%
13
mph
Sunday 4/19/20 @ 2:38 PM
34
kj
71
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 1/11/21 @ 8:0 PM
✅
57
kj
0
rpm
0
%
0
mph
Thursday 12/31/20 @ 3:7 PM
195
kj
59
rpm
41
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 12/5/20 @ 2:53 PM
✅
261
kj
0
rpm
0
%
0
mph
Thursday 6/25/20 @ 12:2 PM
111
kj
55
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 6/20/20 @ 12:1 PM
✅
275
kj
0
rpm
0
%
0
mph
Thursday 5/28/20 @ 12:25 PM
121
kj
56
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 11:4 AM
✅
211
kj
0
rpm
0
%
0
mph
Thursday 4/16/20 @ 12:59 PM
110
kj
59
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 11:24 AM
✅
253
kj
0
rpm
0
%
0
mph
Thursday 2/6/20 @ 11:27 AM
116
kj
64
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/31/20 @ 11:29 AM
✅
236
kj
0
rpm
0
%
0
mph
Thursday 4/2/20 @ 12:28 PM
94
kj
56
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 4/3/20 @ 11:1 AM
✅
229
kj
0
rpm
0
%
0
mph
Thursday 1/2/20 @ 11:32 AM
79
kj
70
rpm
35
%
13
mph
20 min Feel Good Ride
Ally Love
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Thursday 1/2/20 @ 9:53 AM
✅
171
kj
0
rpm
0
%
0
mph
Wednesday 6/12/19 @ 10:0 AM
107
kj
49
rpm
42
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 7/12/19 @ 6:43 PM
✅
116
kj
53
rpm
42
%
12
mph
Previous Workouts
Next Workouts
allimacphd
Nashville, TN
3
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
22 🔥
Beat allimacphd
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
115
kj
Monday 3/6/23
114
kj
Saturday 2/25/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Sunday 4/19/20
✅
57
kj
Monday 1/11/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
195
kj
Thursday 12/31/20
✅
261
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
111
kj
Thursday 6/25/20
✅
275
kj
Saturday 6/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
121
kj
Thursday 5/28/20
✅
211
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
110
kj
Thursday 4/16/20
✅
253
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
116
kj
Thursday 2/6/20
✅
236
kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 4/2/20
✅
229
kj
Friday 4/3/20
20 min Feel Good Ride
Ally Love
View Class
Share
79
kj
Thursday 1/2/20
✅
171
kj
Thursday 1/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
107
kj
Wednesday 6/12/19
✅
116
kj
Friday 7/12/19
Previous Workouts
Next Workouts