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Shake and Bake
allimacphd
Nashville, TN
5
Beat angela_bestself
VS
angela_bestself
Virginia
8 🔥
Beat allimacphd
Workouts
Previous Workouts
Sunday 2/14/21 @ 5:29 PM
✅
75
kj
96
rpm
27
%
13
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 10:5 PM
71
kj
92
rpm
28
%
13
mph
Saturday 12/26/20 @ 2:0 PM
✅
93
kj
74
rpm
36
%
14
mph
20 min Holiday Ride
Robin Arzón
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Share
Thursday 12/24/20 @ 3:26 PM
86
kj
82
rpm
34
%
14
mph
Sunday 4/5/20 @ 1:21 PM
44
kj
73
rpm
30
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 9:16 PM
✅
57
kj
81
rpm
32
%
13
mph
Previous Workouts
allimacphd
Nashville, TN
5
Beat angela_bestself
VS
angela_bestself
Virginia
8 🔥
Beat allimacphd
Workouts
Previous Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 2/14/21
71
kj
Sunday 1/3/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
93
kj
Saturday 12/26/20
86
kj
Thursday 12/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Sunday 4/5/20
✅
57
kj
Sunday 6/7/20
Previous Workouts