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Shake and Bake
alliep69
Boston, MA
18 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
1
Beat alliep69
Workouts
Previous Workouts
Monday 12/28/20 @ 11:49 PM
✅
267
kj
75
rpm
41
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 5:52 PM
148
kj
58
rpm
38
%
12
mph
Wednesday 8/5/20 @ 8:55 PM
✅
154
kj
62
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 9:42 PM
78
kj
43
rpm
38
%
9
mph
Wednesday 5/20/20 @ 8:19 PM
✅
139
kj
58
rpm
40
%
12
mph
30 min Intervals & Arms: Live from Home
Jess King
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Monday 5/18/20 @ 8:31 PM
79
kj
46
rpm
39
%
9
mph
Saturday 4/4/20 @ 3:16 PM
✅
125
kj
53
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 8:36 PM
79
kj
50
rpm
35
%
9
mph
Wednesday 1/15/20 @ 10:11 PM
✅
189
kj
77
rpm
41
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:53 PM
116
kj
70
rpm
35
%
13
mph
Thursday 10/24/19 @ 10:48 PM
✅
187
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/22/19 @ 3:25 PM
111
kj
71
rpm
34
%
13
mph
Sunday 10/20/19 @ 7:1 PM
✅
183
kj
75
rpm
41
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Monday 4/1/19 @ 6:4 PM
109
kj
71
rpm
34
%
13
mph
Sunday 5/19/19 @ 8:48 PM
✅
194
kj
73
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 6/12/19 @ 9:38 PM
106
kj
65
rpm
36
%
13
mph
Wednesday 3/20/19 @ 9:51 PM
✅
172
kj
74
rpm
41
%
16
mph
30 min Motown Ride
Alex Toussaint
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Saturday 2/23/19 @ 11:17 PM
102
kj
70
rpm
34
%
13
mph
Previous Workouts
alliep69
Boston, MA
18 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
1
Beat alliep69
Workouts
Previous Workouts
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
267
kj
Monday 12/28/20
148
kj
Sunday 12/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
154
kj
Wednesday 8/5/20
78
kj
Thursday 7/30/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
✅
139
kj
Wednesday 5/20/20
79
kj
Monday 5/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
125
kj
Saturday 4/4/20
79
kj
Thursday 4/2/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
189
kj
Wednesday 1/15/20
116
kj
Wednesday 10/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
187
kj
Thursday 10/24/19
111
kj
Tuesday 10/22/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
183
kj
Sunday 10/20/19
109
kj
Monday 4/1/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
194
kj
Sunday 5/19/19
106
kj
Wednesday 6/12/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
172
kj
Wednesday 3/20/19
102
kj
Saturday 2/23/19
Previous Workouts