Shake and Bake
Workouts
Wednesday 6/21/23 @ 5:2 PM
327kj
73rpm
45%
17mph
Tuesday 2/9/21 @ 12:31 AM
✅
428kj
0rpm
0%
0mph
Wednesday 11/2/22 @ 5:56 PM
✅
227kj
72rpm
46%
18mph
Saturday 7/10/21 @ 3:23 PM
133kj
65rpm
40%
14mph
Wednesday 9/22/21 @ 4:3 PM
✅
131kj
72rpm
48%
18mph
Monday 4/18/22 @ 11:8 PM
73kj
61rpm
43%
14mph
Wednesday 4/13/22 @ 6:55 PM
✅
244kj
75rpm
46%
18mph
Monday 4/4/22 @ 9:46 AM
136kj
71rpm
37%
14mph
Thursday 12/3/20 @ 12:28 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 12:36 AM
✅
123kj
70rpm
36%
13mph
Thursday 5/20/21 @ 12:44 PM
✅
80kj
75rpm
38%
15mph
Sunday 5/30/21 @ 4:45 PM
57kj
73rpm
33%
13mph
Friday 5/21/21 @ 5:3 PM
✅
203kj
74rpm
43%
17mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Sunday 3/14/21 @ 5:50 PM
43kj
81rpm
33%
14mph
Sunday 3/7/21 @ 3:34 PM
✅
43kj
77rpm
34%
14mph
Wednesday 2/24/21 @ 6:3 PM
✅
168kj
80rpm
38%
16mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Tuesday 2/23/21 @ 9:41 PM
✅
147kj
77rpm
43%
18mph
Tuesday 3/2/21 @ 1:43 AM
116kj
78rpm
39%
16mph
Workouts
327
kj
Wednesday 6/21/23
133
kj
Saturday 7/10/21
136
kj
Monday 4/4/22
116
kj
Saturday 3/6/21