Shake and Bake
Workouts
Friday 9/1/23 @ 5:12 PM
✅
178kj
64rpm
54%
19mph
Thursday 7/8/21 @ 4:15 PM
134kj
63rpm
50%
17mph
Friday 11/13/20 @ 10:2 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 1:38 PM
✅
205kj
69rpm
46%
17mph
Thursday 2/2/23 @ 6:46 PM
✅
99kj
75rpm
42%
17mph
Tuesday 1/31/23 @ 10:44 AM
64kj
65rpm
39%
14mph
Sunday 3/28/21 @ 4:26 PM
174kj
82rpm
37%
16mph
Monday 3/7/22 @ 11:5 AM
✅
206kj
81rpm
41%
17mph
Tuesday 3/1/22 @ 12:58 AM
125kj
90rpm
30%
14mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Friday 4/8/22 @ 5:18 PM
✅
98kj
67rpm
54%
20mph
Wednesday 9/29/21 @ 9:16 AM
67kj
61rpm
49%
17mph
Tuesday 2/1/22 @ 6:2 PM
✅
109kj
79rpm
40%
16mph
Friday 6/11/21 @ 11:15 AM
88kj
75rpm
40%
16mph
Sunday 1/9/22 @ 12:43 PM
91kj
76rpm
35%
14mph
Friday 1/7/22 @ 12:13 PM
✅
97kj
74rpm
37%
15mph
Sunday 3/14/21 @ 6:2 PM
88kj
75rpm
36%
14mph
Tuesday 8/10/21 @ 10:5 AM
✅
96kj
75rpm
37%
15mph
Saturday 3/6/21 @ 3:3 PM
✅
146kj
71rpm
45%
17mph
Thursday 7/1/21 @ 11:4 AM
110kj
65rpm
43%
15mph
Workouts
134
kj
Thursday 7/8/21
174
kj
Sunday 3/28/21
125
kj
Tuesday 3/1/22
110
kj
Thursday 7/1/21