Shake and Bake
Workouts
Friday 10/9/20 @ 3:33 PM
129kj
47rpm
48%
13mph
Wednesday 10/7/20 @ 3:29 PM
✅
506kj
88rpm
55%
24mph
Tuesday 10/6/20 @ 3:34 PM
149kj
53rpm
47%
14mph
Friday 9/25/20 @ 8:54 PM
✅
537kj
84rpm
59%
25mph
Wednesday 7/22/20 @ 3:23 PM
159kj
46rpm
53%
13mph
Wednesday 7/22/20 @ 3:28 PM
✅
540kj
85rpm
58%
25mph
Tuesday 6/2/20 @ 12:21 PM
132kj
48rpm
48%
13mph
Wednesday 5/27/20 @ 4:29 PM
✅
530kj
89rpm
56%
25mph
Tuesday 5/12/20 @ 12:32 PM
119kj
52rpm
44%
13mph
Saturday 5/9/20 @ 1:59 PM
✅
501kj
90rpm
54%
24mph
Wednesday 4/15/20 @ 4:28 PM
0kj
2rpm
0%
0mph
Thursday 4/30/20 @ 4:28 PM
✅
619kj
90rpm
49%
22mph
Friday 4/3/20 @ 3:4 PM
122kj
50rpm
45%
13mph
Thursday 3/19/20 @ 3:57 PM
✅
528kj
85rpm
58%
25mph
Monday 8/19/19 @ 10:50 PM
82kj
74rpm
34%
14mph
Monday 6/3/19 @ 9:57 PM
✅
218kj
88rpm
46%
20mph
Saturday 2/23/19 @ 3:37 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 9:26 PM
✅
456kj
83rpm
55%
23mph
Workouts
129
kj
Friday 10/9/20
132
kj
Tuesday 6/2/20
119
kj
Tuesday 5/12/20
0
kj
Wednesday 4/15/20
82
kj
Monday 8/19/19
kj
Saturday 2/23/19