Shake and Bake
Workouts
Saturday 12/12/20 @ 2:57 PM
109kj
48rpm
44%
12mph
Thursday 12/17/20 @ 8:8 PM
✅
203kj
75rpm
43%
17mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Tuesday 9/22/20 @ 2:12 PM
124kj
51rpm
46%
14mph
Wednesday 9/23/20 @ 10:26 AM
✅
220kj
79rpm
43%
18mph
Tuesday 7/28/20 @ 12:24 AM
241kj
54rpm
49%
15mph
Friday 7/31/20 @ 4:21 PM
✅
304kj
71rpm
45%
17mph
Monday 7/13/20 @ 6:17 PM
185kj
51rpm
45%
13mph
Wednesday 6/3/20 @ 6:32 PM
✅
272kj
72rpm
42%
16mph
Tuesday 5/12/20 @ 12:32 PM
119kj
52rpm
44%
13mph
Tuesday 5/12/20 @ 2:59 PM
✅
210kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 1:10 PM
167kj
49rpm
44%
12mph
Sunday 3/8/20 @ 12:42 PM
✅
294kj
73rpm
43%
16mph
Thursday 4/11/19 @ 1:32 AM
133kj
48rpm
49%
14mph
Tuesday 4/9/19 @ 5:49 PM
✅
175kj
64rpm
45%
16mph
Tuesday 3/5/19 @ 11:23 PM
131kj
50rpm
47%
14mph
Friday 2/8/19 @ 6:23 PM
✅
198kj
64rpm
46%
16mph
Friday 1/25/19 @ 12:48 AM
80kj
43rpm
43%
11mph
Saturday 1/19/19 @ 12:18 PM
✅
158kj
71rpm
40%
15mph
Workouts
185
kj
Monday 7/13/20
119
kj
Tuesday 5/12/20
133
kj
Thursday 4/11/19
80
kj
Friday 1/25/19