Shake and Bake
Workouts
Saturday 8/8/20 @ 3:26 PM
257kj
62rpm
45%
16mph
Sunday 8/9/20 @ 1:22 PM
✅
376kj
77rpm
45%
18mph
Wednesday 8/5/20 @ 6:5 PM
138kj
57rpm
44%
14mph
Tuesday 8/4/20 @ 12:59 PM
✅
266kj
74rpm
48%
19mph
Monday 7/13/20 @ 6:17 PM
185kj
51rpm
45%
13mph
Tuesday 3/31/20 @ 3:58 PM
✅
300kj
75rpm
42%
17mph
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Thursday 6/4/20 @ 3:6 PM
✅
232kj
78rpm
44%
18mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 7:8 PM
98kj
46rpm
43%
11mph
Tuesday 11/19/19 @ 10:30 AM
✅
203kj
77rpm
41%
17mph
Monday 3/18/19 @ 10:35 PM
216kj
51rpm
48%
14mph
Monday 12/24/18 @ 4:45 PM
✅
304kj
75rpm
42%
17mph
Workouts
138
kj
Wednesday 8/5/20
185
kj
Monday 7/13/20
98
kj
Wednesday 3/18/20
216
kj
Monday 3/18/19