Shake and Bake

Workouts

Friday 12/31/21 @ 10:21 PM
63kj
68rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/23/21 @ 12:33 PM
✅
74kj
84rpm
30%
13mph
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:28 PM
✅
148kj
74rpm
37%
15mph
Friday 8/9/19 @ 3:12 AM
✅
80kj
71rpm
33%
13mph
20 min Low Impact Ride
Denis Morton
Sunday 8/11/19 @ 6:16 PM
79kj
80rpm
32%
13mph
Tuesday 1/29/19 @ 2:56 AM
✅
168kj
76rpm
36%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 1:25 PM
146kj
80rpm
35%
15mph
Saturday 1/19/19 @ 7:41 PM
✅
126kj
72rpm
42%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 1/14/19 @ 1:30 PM
75kj
84rpm
30%
13mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
63 kj
Friday 12/31/21
✅ 74 kj
Saturday 10/23/21
30 min Lizzo Ride
Robin Arzón
143 kj
Monday 8/5/19
✅ 148 kj
Saturday 5/9/20
20 min Low Impact Ride
Denis Morton
✅ 80 kj
Friday 8/9/19
79 kj
Sunday 8/11/19
30 min Pop Ride
Christine D'Ercole
✅ 168 kj
Tuesday 1/29/19
146 kj
Wednesday 1/30/19
20 min Low Impact Ride
Robin Arzón
✅ 126 kj
Saturday 1/19/19
75 kj
Monday 1/14/19