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Shake and Bake
allieb_tri
Portland, OR 🌲
10 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat allieb_tri
Workouts
Previous Workouts
Friday 12/31/21 @ 10:21 PM
63
kj
68
rpm
32
%
12
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Saturday 10/23/21 @ 12:33 PM
✅
74
kj
84
rpm
30
%
13
mph
Monday 8/5/19 @ 3:21 AM
143
kj
70
rpm
38
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 1:28 PM
✅
148
kj
74
rpm
37
%
15
mph
Friday 8/9/19 @ 3:12 AM
✅
80
kj
71
rpm
33
%
13
mph
20 min Low Impact Ride
Denis Morton
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Sunday 8/11/19 @ 6:16 PM
79
kj
80
rpm
32
%
13
mph
Tuesday 1/29/19 @ 2:56 AM
✅
168
kj
76
rpm
36
%
15
mph
30 min Pop Ride
Christine D'Ercole
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Share
Wednesday 1/30/19 @ 1:25 PM
146
kj
80
rpm
35
%
15
mph
Saturday 1/19/19 @ 7:41 PM
✅
126
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 1/14/19 @ 1:30 PM
75
kj
84
rpm
30
%
13
mph
Previous Workouts
allieb_tri
Portland, OR 🌲
10 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat allieb_tri
Workouts
Previous Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
63
kj
Friday 12/31/21
✅
74
kj
Saturday 10/23/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
143
kj
Monday 8/5/19
✅
148
kj
Saturday 5/9/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
80
kj
Friday 8/9/19
79
kj
Sunday 8/11/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Tuesday 1/29/19
146
kj
Wednesday 1/30/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
126
kj
Saturday 1/19/19
75
kj
Monday 1/14/19
Previous Workouts