Shake and Bake
VS
Workouts
Tuesday 9/24/19 @ 1:55 AM
184kj
74rpm
49%
19mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Sunday 1/16/22 @ 6:28 PM
124kj
71rpm
35%
13mph
Monday 1/17/22 @ 11:14 PM
✅
239kj
81rpm
43%
18mph
Tuesday 10/1/19 @ 3:58 AM
116kj
79rpm
38%
15mph
Monday 9/23/19 @ 2:53 PM
✅
125kj
84rpm
38%
16mph
Thursday 9/26/19 @ 3:9 AM
227kj
79rpm
36%
15mph
Thursday 8/15/19 @ 11:57 AM
✅
268kj
88rpm
35%
16mph
Sunday 9/22/19 @ 6:31 PM
74kj
74rpm
38%
15mph
Friday 9/20/19 @ 4:34 PM
✅
77kj
89rpm
33%
15mph
Friday 8/9/19 @ 3:12 AM
80kj
71rpm
33%
13mph
Monday 8/5/19 @ 1:53 PM
✅
140kj
82rpm
40%
17mph
Wednesday 2/13/19 @ 2:47 AM
252kj
75rpm
39%
15mph
Thursday 11/22/18 @ 10:45 PM
✅
304kj
86rpm
39%
17mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Wednesday 2/6/19 @ 7:52 PM
✅
236kj
78rpm
45%
18mph
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Sunday 2/3/19 @ 3:56 PM
✅
218kj
87rpm
39%
17mph
Wednesday 1/23/19 @ 4:25 AM
99kj
71rpm
38%
14mph
Sunday 1/6/19 @ 11:10 PM
✅
162kj
86rpm
42%
18mph
allieb_tri
Portland, OR 🌲
1
VS
be_fit_be_happy
Yooper in Utah
26
🔥
Workouts
227
kj
Thursday 9/26/19
154
kj
Sunday 2/10/19