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Shake and Bake
alli_in_cali
Los Angeles
39 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 1:43 PM
β
282
kj
77
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Wednesday 10/7/20 @ 2:33 PM
β
316
kj
81
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
Friday 9/18/20 @ 2:46 PM
β
303
kj
78
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
Tuesday 8/18/20 @ 5:0 PM
β
271
kj
80
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 8:32 PM
124
kj
70
rpm
37
%
14
mph
Saturday 5/18/19 @ 5:13 PM
β
221
kj
68
rpm
46
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/1/20 @ 8:57 PM
160
kj
71
rpm
41
%
15
mph
Wednesday 3/4/20 @ 4:5 PM
β
196
kj
65
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/28/20 @ 9:4 PM
97
kj
55
rpm
34
%
10
mph
Tuesday 4/28/20 @ 2:1 PM
β
182
kj
79
rpm
47
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 1:6 AM
107
kj
75
rpm
40
%
15
mph
Tuesday 4/14/20 @ 1:48 PM
β
191
kj
60
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 8:56 PM
91
kj
51
rpm
37
%
10
mph
Saturday 7/13/19 @ 7:9 PM
β
336
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
Monday 2/10/20 @ 2:32 PM
β
218
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Thursday 2/27/20 @ 9:58 PM
130
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
alli_in_cali
Los Angeles
39 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
282
kj
Thursday 10/15/20
114
kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
316
kj
Wednesday 10/7/20
111
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
303
kj
Friday 9/18/20
127
kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
271
kj
Tuesday 8/18/20
124
kj
Saturday 8/15/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
221
kj
Saturday 5/18/19
160
kj
Friday 5/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
196
kj
Wednesday 3/4/20
97
kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Tuesday 4/28/20
107
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
191
kj
Tuesday 4/14/20
91
kj
Friday 4/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
336
kj
Saturday 7/13/19
215
kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
218
kj
Monday 2/10/20
130
kj
Thursday 2/27/20
Previous Workouts
Next Workouts