Shake and Bake
Workouts
Saturday 11/17/18 @ 6:37 PM
✅
288kj
79rpm
48%
20mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 12/14/19 @ 7:25 PM
✅
318kj
81rpm
41%
17mph
Friday 7/15/22 @ 11:1 PM
247kj
77rpm
41%
15mph
Saturday 8/24/19 @ 5:58 PM
✅
278kj
80rpm
47%
19mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Monday 1/20/20 @ 4:10 PM
✅
422kj
76rpm
43%
17mph
Monday 4/18/22 @ 3:19 PM
296kj
81rpm
37%
15mph
Monday 7/12/21 @ 2:9 PM
✅
245kj
76rpm
47%
18mph
Tuesday 7/13/21 @ 9:25 PM
196kj
72rpm
44%
17mph
Tuesday 7/6/21 @ 2:27 PM
✅
175kj
86rpm
43%
19mph
Sunday 7/4/21 @ 5:57 PM
124kj
84rpm
38%
16mph
Tuesday 7/28/20 @ 2:48 PM
✅
184kj
79rpm
47%
19mph
Wednesday 8/5/20 @ 10:4 PM
95kj
76rpm
37%
15mph
Tuesday 2/19/19 @ 3:51 PM
✅
267kj
78rpm
47%
19mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Tuesday 7/10/18 @ 3:20 PM
✅
150kj
81rpm
42%
17mph
Friday 6/29/18 @ 11:9 AM
95kj
70rpm
38%
15mph
Monday 4/23/18 @ 2:37 PM
✅
150kj
81rpm
42%
17mph
Friday 7/6/18 @ 11:13 PM
96kj
66rpm
41%
15mph
Workouts
202
kj
Monday 3/27/23
296
kj
Monday 4/18/22