Shake and Bake
VS
Workouts
Sunday 9/5/21 @ 7:34 PM
155kj
64rpm
42%
14mph
Wednesday 6/30/21 @ 2:55 AM
✅
201kj
84rpm
40%
17mph
Tuesday 4/6/21 @ 2:5 PM
✅
60kj
83rpm
37%
16mph
Saturday 1/9/21 @ 5:25 PM
47kj
92rpm
32%
15mph
Friday 10/16/20 @ 11:29 PM
✅
285kj
82rpm
47%
19mph
Wednesday 11/4/20 @ 1:50 AM
181kj
82rpm
39%
16mph
Friday 3/20/20 @ 12:7 AM
✅
249kj
77rpm
46%
18mph
Monday 3/16/20 @ 1:13 AM
180kj
77rpm
40%
16mph
Saturday 5/18/19 @ 5:13 PM
✅
221kj
68rpm
46%
16mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Tuesday 8/28/18 @ 3:16 PM
✅
84kj
89rpm
41%
19mph
Monday 3/18/19 @ 1:18 AM
41kj
91rpm
30%
14mph
Tuesday 10/17/17 @ 1:36 PM
✅
157kj
78rpm
44%
18mph
Saturday 2/23/19 @ 10:25 PM
156kj
71rpm
47%
18mph
Tuesday 1/8/19 @ 2:21 PM
✅
174kj
83rpm
44%
19mph
Tuesday 1/8/19 @ 2:1 AM
102kj
84rpm
35%
15mph
Monday 12/17/18 @ 3:59 PM
✅
277kj
73rpm
49%
19mph
Wednesday 12/26/18 @ 10:26 PM
191kj
76rpm
42%
17mph
Wednesday 6/6/18 @ 4:0 PM
✅
246kj
80rpm
44%
18mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
alli_in_cali
Los Angeles
34
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
205
kj
Thursday 5/23/19