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Shake and Bake
alli_can
Phoenix π΅βοΈ
105 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
24
Beat alli_can
Workouts
Previous Workouts
Next Workouts
Wednesday 4/15/20 @ 3:0 AM
β
125
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Friday 2/4/22 @ 11:47 AM
101
kj
78
rpm
37
%
15
mph
Thursday 12/26/19 @ 6:59 PM
172
kj
83
rpm
36
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 1/13/22 @ 11:54 AM
β
176
kj
76
rpm
40
%
16
mph
Wednesday 12/15/21 @ 1:53 AM
β
94
kj
79
rpm
40
%
16
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Wednesday 12/22/21 @ 11:38 AM
66
kj
70
rpm
38
%
14
mph
Sunday 11/21/21 @ 4:58 PM
β
319
kj
71
rpm
54
%
20
mph
30 min Sundays with Love
Ally Love
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Sunday 12/12/21 @ 5:39 PM
205
kj
74
rpm
43
%
17
mph
Sunday 11/15/20 @ 5:32 PM
β
139
kj
70
rpm
51
%
19
mph
15 min Boss Ride
Ally Love
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Sunday 1/31/21 @ 4:24 PM
100
kj
73
rpm
44
%
17
mph
Monday 9/7/20 @ 4:23 PM
251
kj
69
rpm
40
%
15
mph
45 min Low Impact Ride
Sam Yo
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Monday 10/12/20 @ 9:54 PM
β
257
kj
74
rpm
40
%
16
mph
Tuesday 6/30/20 @ 12:0 AM
215
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
Monday 6/29/20 @ 11:11 AM
β
222
kj
76
rpm
43
%
18
mph
Tuesday 6/16/20 @ 10:43 PM
β
92
kj
78
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 11:50 AM
89
kj
78
rpm
40
%
16
mph
Wednesday 6/3/20 @ 12:0 AM
β
147
kj
80
rpm
47
%
19
mph
15 min Tabata Ride
Ally Love
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Share
Tuesday 6/2/20 @ 11:18 AM
115
kj
75
rpm
45
%
18
mph
Saturday 4/4/20 @ 2:56 AM
β
147
kj
81
rpm
41
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Saturday 3/21/20 @ 2:42 PM
115
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alli_can
Phoenix π΅βοΈ
105 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
24
Beat alli_can
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
125
kj
Wednesday 4/15/20
101
kj
Friday 2/4/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
172
kj
Thursday 12/26/19
β
176
kj
Thursday 1/13/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
94
kj
Wednesday 12/15/21
66
kj
Wednesday 12/22/21
30 min Sundays with Love
Ally Love
View Class
Share
β
319
kj
Sunday 11/21/21
205
kj
Sunday 12/12/21
15 min Boss Ride
Ally Love
View Class
Share
β
139
kj
Sunday 11/15/20
100
kj
Sunday 1/31/21
45 min Low Impact Ride
Sam Yo
View Class
Share
251
kj
Monday 9/7/20
β
257
kj
Monday 10/12/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
215
kj
Tuesday 6/30/20
β
222
kj
Monday 6/29/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
92
kj
Tuesday 6/16/20
89
kj
Thursday 6/18/20
15 min Tabata Ride
Ally Love
View Class
Share
β
147
kj
Wednesday 6/3/20
115
kj
Tuesday 6/2/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
147
kj
Saturday 4/4/20
115
kj
Saturday 3/21/20
Previous Workouts
Next Workouts