Shake and Bake
Workouts
Sunday 3/19/23 @ 6:12 PM
127kj
80rpm
39%
16mph
Saturday 12/18/21 @ 11:36 PM
✅
178kj
85rpm
43%
19mph
Monday 7/25/22 @ 11:57 PM
267kj
68rpm
51%
19mph
Thursday 1/5/23 @ 9:31 PM
✅
336kj
79rpm
49%
21mph
Sunday 7/31/22 @ 6:24 PM
✅
76kj
84rpm
41%
18mph
Saturday 10/8/22 @ 6:50 PM
74kj
82rpm
41%
18mph
Wednesday 9/14/22 @ 2:29 AM
71kj
82rpm
41%
17mph
Wednesday 9/21/22 @ 10:10 PM
✅
74kj
81rpm
41%
18mph
Saturday 8/31/19 @ 3:8 AM
135kj
80rpm
33%
14mph
Friday 1/28/22 @ 9:35 PM
✅
239kj
79rpm
43%
18mph
Tuesday 11/2/21 @ 12:26 AM
✅
60kj
80rpm
39%
16mph
Monday 10/25/21 @ 10:53 PM
33kj
74rpm
32%
13mph
Thursday 11/7/19 @ 2:0 AM
120kj
85rpm
37%
16mph
Wednesday 11/13/19 @ 1:35 AM
✅
312kj
87rpm
54%
24mph
Saturday 5/9/20 @ 4:24 PM
83kj
70rpm
51%
19mph
Tuesday 12/24/19 @ 5:57 PM
✅
149kj
88rpm
52%
23mph
Saturday 2/15/20 @ 2:49 AM
151kj
87rpm
33%
15mph
Sunday 5/5/19 @ 3:43 AM
✅
321kj
87rpm
46%
20mph
Saturday 8/10/19 @ 7:37 PM
120kj
82rpm
37%
16mph
Thursday 8/15/19 @ 12:37 AM
✅
289kj
85rpm
53%
23mph
Workouts
71
kj
Wednesday 9/14/22
120
kj
Thursday 11/7/19
120
kj
Saturday 8/10/19