Shake and Bake
Workouts
Monday 1/8/24 @ 11:58 PM
287kj
69rpm
52%
20mph
Monday 1/8/24 @ 11:59 PM
✅
324kj
81rpm
48%
20mph
Saturday 12/11/21 @ 6:29 PM
315kj
76rpm
51%
20mph
Tuesday 12/26/23 @ 7:57 PM
✅
352kj
76rpm
52%
21mph
Saturday 5/14/22 @ 5:25 PM
✅
323kj
74rpm
52%
20mph
Wednesday 10/4/23 @ 1:45 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 11:26 PM
202kj
79rpm
48%
20mph
Monday 3/7/22 @ 11:25 PM
✅
214kj
79rpm
48%
20mph
Monday 5/24/21 @ 11:23 PM
322kj
74rpm
53%
20mph
Monday 5/24/21 @ 11:24 PM
✅
387kj
72rpm
56%
21mph
Saturday 5/8/21 @ 5:23 PM
✅
324kj
77rpm
51%
20mph
Sunday 5/16/21 @ 7:54 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:58 PM
310kj
76rpm
50%
20mph
Friday 1/29/21 @ 9:57 PM
✅
418kj
77rpm
56%
22mph
Tuesday 1/26/21 @ 12:24 AM
301kj
71rpm
53%
20mph
Tuesday 1/26/21 @ 12:25 AM
✅
405kj
74rpm
56%
22mph
Sunday 11/15/20 @ 5:32 PM
139kj
70rpm
51%
19mph
Thursday 10/29/20 @ 1:31 PM
✅
197kj
76rpm
55%
22mph
Saturday 4/4/20 @ 2:56 AM
147kj
81rpm
41%
17mph
Thursday 3/19/20 @ 3:5 PM
✅
325kj
79rpm
59%
24mph
Workouts
315
kj
Saturday 12/11/21