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Shake and Bake
alli_can
Phoenix π΅βοΈ
17 π₯
Beat berna_bee
VS
berna_bee
π¦DinΓ©/Navajo Nation
0
Beat alli_can
Workouts
Previous Workouts
Monday 11/9/20 @ 11:59 PM
β
127
kj
86
rpm
37
%
16
mph
20 min Recovery Ride
Ben Alldis
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Share
Thursday 7/9/20 @ 10:3 PM
64
kj
82
rpm
28
%
12
mph
Wednesday 1/22/20 @ 2:38 AM
β
165
kj
77
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Tuesday 7/13/21 @ 12:4 AM
130
kj
64
rpm
41
%
14
mph
Monday 4/26/21 @ 11:28 PM
β
509
kj
75
rpm
53
%
21
mph
45 min Verzuz Ride
Alex Toussaint
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Saturday 6/26/21 @ 5:15 PM
226
kj
75
rpm
39
%
15
mph
Sunday 2/28/21 @ 4:54 PM
β
641
kj
70
rpm
54
%
20
mph
60 min Feel Good Ride
Ally Love
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Saturday 4/3/21 @ 1:24 AM
264
kj
71
rpm
38
%
14
mph
Sunday 8/30/20 @ 5:2 PM
β
285
kj
73
rpm
50
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 9/17/20 @ 5:16 PM
164
kj
73
rpm
40
%
16
mph
Tuesday 8/4/20 @ 11:59 PM
β
241
kj
64
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Share
Monday 8/3/20 @ 3:9 AM
102
kj
60
rpm
37
%
12
mph
Wednesday 7/22/20 @ 11:28 PM
β
417
kj
75
rpm
49
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:24 PM
181
kj
71
rpm
37
%
14
mph
Previous Workouts
alli_can
Phoenix π΅βοΈ
17 π₯
Beat berna_bee
VS
berna_bee
π¦DinΓ©/Navajo Nation
0
Beat alli_can
Workouts
Previous Workouts
20 min Recovery Ride
Ben Alldis
View Class
Share
β
127
kj
Monday 11/9/20
64
kj
Thursday 7/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
165
kj
Wednesday 1/22/20
130
kj
Tuesday 7/13/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
509
kj
Monday 4/26/21
226
kj
Saturday 6/26/21
60 min Feel Good Ride
Ally Love
View Class
Share
β
641
kj
Sunday 2/28/21
264
kj
Saturday 4/3/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
285
kj
Sunday 8/30/20
164
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
β
241
kj
Tuesday 8/4/20
102
kj
Monday 8/3/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
417
kj
Wednesday 7/22/20
181
kj
Wednesday 7/22/20
Previous Workouts