Shake and Bake
Workouts
Saturday 5/18/19 @ 8:19 PM
127kj
68rpm
38%
14mph
Friday 1/8/21 @ 9:18 PM
✅
301kj
99rpm
41%
20mph
Sunday 6/14/20 @ 5:34 PM
216kj
60rpm
38%
12mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Tuesday 6/9/20 @ 8:52 PM
162kj
60rpm
37%
12mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Monday 6/1/20 @ 12:0 PM
175kj
70rpm
35%
13mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Thursday 6/6/19 @ 9:59 AM
204kj
70rpm
37%
14mph
Wednesday 8/28/19 @ 9:29 PM
✅
463kj
88rpm
45%
20mph
Wednesday 8/21/19 @ 10:32 PM
203kj
66rpm
39%
14mph
Saturday 11/30/19 @ 3:58 PM
✅
452kj
87rpm
45%
20mph
Saturday 9/28/19 @ 12:39 AM
175kj
65rpm
36%
13mph
Saturday 9/28/19 @ 12:42 PM
✅
461kj
87rpm
46%
20mph
Friday 8/23/19 @ 12:14 AM
210kj
61rpm
37%
12mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Monday 9/10/18 @ 1:36 AM
35kj
67rpm
34%
13mph
Friday 8/17/18 @ 4:12 PM
✅
89kj
80rpm
46%
19mph
Tuesday 4/10/18 @ 10:0 AM
93kj
56rpm
36%
11mph
Friday 2/2/18 @ 6:21 PM
✅
265kj
79rpm
46%
19mph
Workouts
216
kj
Sunday 6/14/20
175
kj
Monday 6/1/20
175
kj
Saturday 9/28/19
210
kj
Friday 8/23/19