Shake and Bake

Workouts

Tuesday 12/29/20 @ 1:1 AM
135kj
68rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
✅
197kj
87rpm
38%
17mph
Thursday 12/17/20 @ 4:29 PM
103kj
56rpm
48%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 12/17/20 @ 4:30 PM
✅
184kj
82rpm
46%
19mph
Thursday 10/8/20 @ 12:4 AM
79kj
57rpm
43%
13mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Thursday 9/24/20 @ 5:9 PM
✅
151kj
43rpm
46%
11mph
Tuesday 12/31/19 @ 6:50 PM
132kj
70rpm
37%
14mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 10/4/20 @ 6:48 PM
✅
241kj
78rpm
45%
18mph
Monday 9/28/20 @ 11:37 PM
92kj
40rpm
37%
8mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Friday 9/18/20 @ 7:49 PM
✅
154kj
48rpm
46%
11mph
Friday 9/11/20 @ 9:43 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:58 PM
✅
221kj
80rpm
43%
18mph
Tuesday 6/30/20 @ 2:13 PM
124kj
51rpm
44%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 3:9 PM
✅
272kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 8:54 PM
156kj
69rpm
41%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
✅
270kj
80rpm
46%
19mph
Monday 4/6/20 @ 6:52 PM
58kj
49rpm
53%
15mph
10 min Climb Ride
Robin Arzón
Thursday 12/26/19 @ 8:5 PM
✅
87kj
62rpm
55%
19mph
Monday 4/6/20 @ 3:53 PM
31kj
72rpm
31%
12mph
10 min Low Impact Ride
Denis Morton
Sunday 12/8/19 @ 8:6 PM
✅
78kj
79rpm
43%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
135 kj
Tuesday 12/29/20
✅ 197 kj
Thursday 12/31/20
20 min Hip Hop Ride
Kendall Toole
103 kj
Thursday 12/17/20
✅ 184 kj
Thursday 12/17/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
79 kj
Thursday 10/8/20
✅ 151 kj
Thursday 9/24/20
30 min The Chainsmokers Ride
Matt Wilpers
132 kj
Tuesday 12/31/19
✅ 241 kj
Sunday 10/4/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
92 kj
Monday 9/28/20
✅ 154 kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 221 kj
Sunday 9/13/20
30 min Intervals & Arms Ride
Kendall Toole
124 kj
Tuesday 6/30/20
✅ 272 kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Robin Arzón
156 kj
Wednesday 4/22/20
✅ 270 kj
Wednesday 4/22/20
10 min Climb Ride
Robin Arzón
58 kj
Monday 4/6/20
✅ 87 kj
Thursday 12/26/19
10 min Low Impact Ride
Denis Morton
31 kj
Monday 4/6/20
✅ 78 kj
Sunday 12/8/19