Shake and Bake

Workouts

Thursday 10/15/20 @ 10:1 PM
171kj
61rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 8:25 PM
✅
235kj
73rpm
46%
18mph
Sunday 9/13/20 @ 4:11 PM
178kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:19 PM
✅
261kj
80rpm
46%
19mph
Monday 2/24/20 @ 8:46 PM
104kj
63rpm
43%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 8:43 PM
✅
152kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
204kj
62rpm
49%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
275kj
82rpm
46%
19mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 7:14 PM
✅
241kj
82rpm
44%
18mph
Sunday 10/27/19 @ 1:58 PM
178kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/18/19 @ 3:22 PM
✅
241kj
78rpm
44%
18mph
Sunday 10/13/19 @ 7:5 PM
220kj
66rpm
48%
17mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 9:28 PM
✅
229kj
72rpm
46%
18mph
Monday 10/7/19 @ 7:50 PM
275kj
71rpm
42%
16mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 2:12 PM
✅
346kj
83rpm
42%
18mph
Monday 9/16/19 @ 2:3 PM
238kj
63rpm
44%
14mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 12:22 PM
✅
310kj
74rpm
42%
17mph
Tuesday 9/3/19 @ 2:23 PM
128kj
72rpm
36%
13mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/3/19 @ 8:16 PM
✅
230kj
73rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Thursday 10/15/20
✅ 235 kj
Wednesday 11/4/20
30 min Together We Ride
Robin Arzón
178 kj
Sunday 9/13/20
✅ 261 kj
Sunday 9/13/20
20 min Hip Hop Ride
Robin Arzón
104 kj
Monday 2/24/20
✅ 152 kj
Saturday 7/25/20
30 min Pop Ride: Live from Home
Robin Arzón
204 kj
Wednesday 4/22/20
✅ 275 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
202 kj
Thursday 3/19/20
✅ 241 kj
Friday 3/20/20
30 min Intervals & Arms Ride
Cody Rigsby
178 kj
Sunday 10/27/19
✅ 241 kj
Friday 10/18/19
30 min Pitbull Ride
Ally Love
220 kj
Sunday 10/13/19
✅ 229 kj
Thursday 10/10/19
45 min Sundays with Love
Ally Love
275 kj
Monday 10/7/19
✅ 346 kj
Monday 10/7/19
45 min Premiere Ride
Kendall Toole
238 kj
Monday 9/16/19
✅ 310 kj
Wednesday 9/11/19
30 min Groove Ride
Cody Rigsby
128 kj
Tuesday 9/3/19
✅ 230 kj
Tuesday 9/3/19