Shake and Bake
Workouts
Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Tuesday 11/3/20 @ 6:19 PM
70kj
60rpm
50%
17mph
Friday 1/22/21 @ 2:46 AM
✅
107kj
67rpm
56%
20mph
Thursday 4/30/20 @ 9:18 PM
206kj
69rpm
45%
17mph
Tuesday 4/28/20 @ 7:11 PM
✅
344kj
79rpm
51%
21mph
Wednesday 4/22/20 @ 1:56 PM
204kj
62rpm
49%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Thursday 4/2/20 @ 6:12 PM
242kj
63rpm
44%
15mph
Sunday 3/22/20 @ 2:40 AM
✅
472kj
85rpm
47%
20mph
Friday 3/27/20 @ 2:33 PM
93kj
46rpm
51%
13mph
Wednesday 4/1/20 @ 2:2 AM
✅
221kj
87rpm
47%
21mph
Saturday 2/1/20 @ 12:14 AM
186kj
73rpm
43%
16mph
Thursday 1/30/20 @ 3:39 AM
✅
352kj
84rpm
50%
21mph
Monday 1/13/20 @ 11:55 PM
179kj
71rpm
42%
16mph
Thursday 1/9/20 @ 4:21 AM
✅
329kj
86rpm
47%
21mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Tuesday 10/15/19 @ 9:58 PM
205kj
74rpm
43%
17mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Workouts
204
kj
Wednesday 4/22/20
242
kj
Thursday 4/2/20
179
kj
Monday 1/13/20