Shake and Bake
Workouts
Tuesday 11/3/20 @ 6:19 PM
70kj
60rpm
50%
17mph
Tuesday 12/29/20 @ 11:58 PM
✅
95kj
68rpm
53%
20mph
Friday 11/13/20 @ 9:0 PM
175kj
61rpm
47%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Thursday 10/15/20 @ 10:1 PM
171kj
61rpm
46%
15mph
Thursday 10/15/20 @ 11:59 PM
✅
252kj
76rpm
46%
18mph
Sunday 9/13/20 @ 4:11 PM
178kj
72rpm
42%
16mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
204kj
62rpm
49%
17mph
Wednesday 4/22/20 @ 11:6 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:33 PM
✅
93kj
46rpm
51%
13mph
Friday 4/17/20 @ 9:47 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 12:24 AM
✅
208kj
72rpm
44%
17mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
202kj
66rpm
47%
16mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:58 PM
✅
205kj
74rpm
43%
17mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 1:28 PM
✅
138kj
58rpm
42%
13mph
Friday 8/23/19 @ 11:39 PM
kj
rpm
%
0mph
Workouts
175
kj
Friday 11/13/20
kj
Wednesday 4/22/20