Shake and Bake
Workouts
Wednesday 6/30/21 @ 12:33 AM
✅
403kj
78rpm
46%
19mph
Thursday 5/18/23 @ 8:15 PM
333kj
84rpm
40%
18mph
Thursday 12/3/20 @ 3:55 PM
548kj
83rpm
44%
19mph
Sunday 4/17/22 @ 6:24 PM
✅
561kj
94rpm
40%
19mph
Monday 10/12/20 @ 3:4 PM
387kj
80rpm
45%
19mph
Thursday 1/13/22 @ 3:28 PM
✅
387kj
92rpm
40%
19mph
Tuesday 12/14/21 @ 1:40 AM
84kj
79rpm
38%
16mph
Friday 12/24/21 @ 1:12 PM
✅
87kj
84rpm
37%
16mph
Wednesday 3/10/21 @ 6:57 PM
✅
274kj
82rpm
45%
19mph
Friday 9/3/21 @ 5:23 PM
238kj
92rpm
38%
18mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Saturday 5/29/21 @ 7:55 PM
554kj
88rpm
43%
19mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Thursday 5/20/21 @ 11:32 AM
✅
547kj
96rpm
40%
19mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Thursday 5/13/21 @ 1:42 PM
373kj
86rpm
42%
18mph
Sunday 3/14/21 @ 1:49 AM
✅
254kj
87rpm
42%
19mph
Thursday 7/23/20 @ 9:50 PM
162kj
88rpm
34%
15mph
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Sunday 7/19/20 @ 2:50 PM
181kj
77rpm
40%
16mph
Workouts
333
kj
Thursday 5/18/23
387
kj
Monday 10/12/20
84
kj
Tuesday 12/14/21
238
kj
Friday 9/3/21
373
kj
Thursday 5/13/21
162
kj
Thursday 7/23/20