Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Monday 9/25/23 @ 10:22 PM
✅
437kj
86rpm
44%
19mph
Saturday 11/16/19 @ 2:58 AM
226kj
87rpm
40%
18mph
Monday 11/21/22 @ 11:17 PM
✅
314kj
92rpm
44%
20mph
Monday 11/16/20 @ 7:29 PM
420kj
85rpm
44%
19mph
Tuesday 11/17/20 @ 12:14 AM
✅
481kj
84rpm
47%
20mph
Thursday 12/3/20 @ 3:55 PM
548kj
83rpm
44%
19mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Thursday 5/27/21 @ 1:48 AM
433kj
82rpm
46%
19mph
Thursday 1/27/22 @ 12:2 AM
✅
501kj
87rpm
47%
21mph
Friday 5/28/21 @ 11:28 PM
588kj
81rpm
46%
19mph
Sunday 12/13/20 @ 5:30 PM
✅
673kj
89rpm
47%
21mph
Monday 10/12/20 @ 3:4 PM
387kj
80rpm
45%
19mph
Sunday 5/9/21 @ 4:50 PM
✅
489kj
87rpm
47%
21mph
Monday 2/1/21 @ 8:8 PM
453kj
80rpm
47%
20mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Thursday 7/16/20 @ 5:32 PM
288kj
76rpm
49%
19mph
Saturday 9/12/20 @ 3:0 PM
✅
335kj
87rpm
48%
21mph
Tuesday 6/2/20 @ 6:46 PM
362kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 12:10 PM
✅
479kj
91rpm
45%
20mph
Workouts
342
kj
Tuesday 11/2/21
387
kj
Monday 10/12/20
288
kj
Thursday 7/16/20