Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Monday 12/6/21 @ 8:42 PM
✅
373kj
84rpm
42%
18mph
Wednesday 6/30/21 @ 12:33 AM
✅
403kj
78rpm
46%
19mph
Monday 4/26/21 @ 4:24 PM
391kj
84rpm
44%
19mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 3:40 PM
419kj
86rpm
44%
19mph
Monday 9/14/20 @ 10:0 PM
382kj
87rpm
42%
19mph
Wednesday 5/29/19 @ 2:16 PM
✅
492kj
93rpm
44%
21mph
Thursday 8/27/20 @ 4:1 PM
394kj
81rpm
45%
19mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Tuesday 8/25/20 @ 12:39 AM
400kj
82rpm
45%
19mph
Monday 5/4/20 @ 2:54 PM
✅
441kj
87rpm
45%
20mph
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Wednesday 7/15/20 @ 11:26 PM
287kj
87rpm
44%
19mph
Tuesday 6/2/20 @ 6:46 PM
362kj
87rpm
41%
18mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Saturday 11/16/19 @ 2:58 AM
226kj
87rpm
40%
18mph
Thursday 8/1/19 @ 3:20 PM
✅
322kj
89rpm
45%
20mph
Workouts
342
kj
Tuesday 11/2/21
391
kj
Monday 4/26/21
382
kj
Monday 9/14/20
394
kj
Thursday 8/27/20
400
kj
Tuesday 8/25/20
287
kj
Wednesday 7/15/20