Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Tuesday 11/16/21 @ 10:55 AM
✅
366kj
84rpm
42%
18mph
Wednesday 6/30/21 @ 12:33 AM
✅
403kj
78rpm
46%
19mph
Friday 5/21/21 @ 9:55 AM
353kj
85rpm
42%
18mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Sunday 12/13/20 @ 1:31 PM
559kj
83rpm
45%
19mph
Thursday 2/25/21 @ 1:37 AM
✅
425kj
87rpm
43%
19mph
Wednesday 2/24/21 @ 11:16 AM
398kj
88rpm
42%
19mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Monday 2/1/21 @ 11:8 AM
417kj
85rpm
44%
19mph
Thursday 12/3/20 @ 3:55 PM
548kj
83rpm
44%
19mph
Saturday 12/5/20 @ 1:59 PM
✅
553kj
90rpm
42%
19mph
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Monday 11/16/20 @ 11:1 AM
400kj
85rpm
43%
19mph
Monday 10/12/20 @ 3:4 PM
✅
387kj
80rpm
45%
19mph
Thursday 2/27/20 @ 10:52 AM
357kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 12:39 AM
✅
400kj
82rpm
45%
19mph
Wednesday 11/20/19 @ 10:56 AM
322kj
85rpm
40%
17mph
Tuesday 6/2/20 @ 6:46 PM
362kj
87rpm
41%
18mph
Monday 8/24/20 @ 10:11 PM
✅
411kj
86rpm
43%
19mph
Workouts
342
kj
Tuesday 11/2/21
353
kj
Friday 5/21/21
357
kj
Thursday 2/27/20
322
kj
Wednesday 11/20/19