Shake and Bake
Workouts
Thursday 12/3/20 @ 3:55 PM
✅
548kj
83rpm
44%
19mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Tuesday 10/19/21 @ 11:46 AM
327kj
85rpm
39%
17mph
Saturday 3/20/21 @ 5:47 PM
✅
266kj
86rpm
42%
18mph
Thursday 5/20/21 @ 11:30 AM
192kj
75rpm
41%
16mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Saturday 5/29/21 @ 3:55 PM
476kj
76rpm
44%
18mph
Saturday 5/22/21 @ 3:55 PM
✅
517kj
81rpm
44%
19mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Wednesday 3/10/21 @ 6:57 PM
✅
274kj
82rpm
45%
19mph
Friday 8/28/20 @ 11:41 PM
215kj
81rpm
41%
17mph
Monday 10/12/20 @ 3:4 PM
✅
387kj
80rpm
45%
19mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Sunday 3/14/21 @ 1:49 AM
✅
254kj
87rpm
42%
19mph
Friday 2/12/21 @ 1:43 PM
213kj
88rpm
38%
17mph
Tuesday 8/25/20 @ 12:39 AM
✅
400kj
82rpm
45%
19mph
Friday 8/28/20 @ 10:43 PM
346kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 6:46 PM
✅
362kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Workouts
327
kj
Tuesday 10/19/21
192
kj
Thursday 5/20/21
215
kj
Friday 8/28/20
345
kj
Thursday 5/13/21
213
kj
Friday 2/12/21
346
kj
Friday 8/28/20