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Shake and Bake
allbizliz
norcal
51 🔥
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
1
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 2:28 AM
✅
270
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 9/8/21 @ 9:22 PM
178
kj
78
rpm
38
%
16
mph
Monday 1/25/21 @ 8:22 PM
✅
434
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 10:31 PM
309
kj
72
rpm
43
%
17
mph
Tuesday 4/6/21 @ 6:30 PM
✅
290
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 4/6/23 @ 12:32 AM
171
kj
70
rpm
41
%
15
mph
Monday 4/26/21 @ 6:8 PM
✅
421
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 10:57 PM
288
kj
78
rpm
39
%
16
mph
Friday 6/18/21 @ 12:39 AM
✅
409
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/12/23 @ 4:11 PM
270
kj
79
rpm
38
%
16
mph
Friday 11/5/21 @ 7:18 PM
✅
353
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/4/22 @ 3:15 PM
292
kj
76
rpm
41
%
17
mph
Thursday 8/20/20 @ 2:58 PM
✅
388
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/7/22 @ 11:22 PM
276
kj
79
rpm
38
%
16
mph
Tuesday 11/12/19 @ 2:44 AM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/5/22 @ 6:40 PM
306
kj
73
rpm
42
%
16
mph
Thursday 4/29/21 @ 5:49 PM
✅
421
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/8/22 @ 8:17 PM
304
kj
79
rpm
41
%
17
mph
Saturday 11/6/21 @ 5:31 PM
✅
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/25/21 @ 1:36 PM
183
kj
79
rpm
39
%
17
mph
Previous Workouts
Next Workouts
allbizliz
norcal
51 🔥
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
1
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
270
kj
Wednesday 6/2/21
178
kj
Wednesday 9/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 1/25/21
309
kj
Wednesday 6/29/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
290
kj
Tuesday 4/6/21
171
kj
Thursday 4/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 4/26/21
288
kj
Saturday 4/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Friday 6/18/21
270
kj
Sunday 2/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Friday 11/5/21
292
kj
Sunday 9/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Thursday 8/20/20
276
kj
Thursday 7/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 11/12/19
306
kj
Sunday 6/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Thursday 4/29/21
304
kj
Sunday 5/8/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Saturday 11/6/21
183
kj
Saturday 9/25/21
Previous Workouts
Next Workouts