Shake and Bake
VS
Workouts
Monday 1/29/24 @ 1:9 PM
238kj
77rpm
37%
15mph
Saturday 12/16/23 @ 12:32 PM
✅
286kj
87rpm
36%
16mph
Thursday 7/9/20 @ 12:19 PM
174kj
84rpm
37%
16mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Thursday 6/24/21 @ 11:55 AM
✅
200kj
78rpm
41%
17mph
Wednesday 10/5/22 @ 6:38 PM
192kj
86rpm
37%
17mph
Monday 8/23/21 @ 11:11 AM
130kj
77rpm
41%
17mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Thursday 8/5/21 @ 11:34 AM
184kj
77rpm
39%
16mph
Thursday 7/29/21 @ 11:44 AM
✅
204kj
87rpm
38%
17mph
Friday 2/12/21 @ 1:28 PM
✅
190kj
80rpm
38%
16mph
Friday 2/12/21 @ 4:4 PM
180kj
85rpm
36%
16mph
Friday 7/3/20 @ 1:35 PM
✅
56kj
86rpm
35%
16mph
Sunday 7/26/20 @ 2:58 PM
43kj
84rpm
31%
14mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Saturday 2/9/19 @ 9:25 PM
✅
137kj
79rpm
42%
17mph
Friday 2/8/19 @ 2:9 PM
115kj
89rpm
35%
16mph
Wednesday 5/30/18 @ 8:53 PM
152kj
87rpm
40%
18mph
Saturday 6/2/18 @ 12:34 AM
✅
159kj
89rpm
40%
18mph
allaboutlanding
#marblehead
85
VS
805_rider
#West Coast Crew
140
🔥
Workouts
238
kj
Monday 1/29/24
174
kj
Thursday 7/9/20
192
kj
Wednesday 10/5/22
130
kj
Monday 8/23/21
184
kj
Thursday 8/5/21